Grounded in Tradition
Inspired by Science
“Spanda is the pulsation of the ecstasy of the Divine Consciousness” - Abhinavagupta
Welcome to Spanda Institute!
Spanda Institute grew out of a Yoga School founded in 2009 by Nina Vukas. Since then, we have certified many Yoga Teachers around the globe through our 200-hour, 300-hour, 85-hour Prenatal Yoga and other education courses. We keep growing, changing, evolving, and connecting the wisdom of Yoga and other Holistic Disciplines with modern Science; our newest addition is the 800-hour Yoga Therapy Training. Please check our offering below.
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About Us
Find our who we are, what we offer and what is our intention.
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Our Team
Meet the teachers and other team members of Spanda Institute.
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Testimonials
Hear what our students have to say about us and our programs.
Become a Yoga Teacher
Join one of our 200-hour Yoga Teacher Training courses
Advance your Yoga studies
We offer 300-hour YTT, 85-hour Prenatal YTT and shorter 50-hour modules
Study with us on-demand
Learn from the comfort of your home and at your pace and time.
Our blog
Get inspired, meet us, practice with us
A beautiful intermediate flow with Gea.