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Spanda Institute / Rooted in Tradition, Grounded in Science
Spanda Institute / Rooted in Tradition, Grounded in Science
About us
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Practice with us
Testimonials
BOOKS
online education platform
200-h YTT
200-h YTT online
300-hour YTT in SOMA, London
300-hour YTT online
300-hour YTT online Spanda Alumni
800-h Yoga Therapy TT
Advanced Training Modules in-person
Advanced modules online, on-demand
90-h Prenatal YTT
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Spanda Sangha
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Spanda Institute / Rooted in Tradition, Grounded in Science
Spanda Institute / Rooted in Tradition, Grounded in Science
About us
Faculty
Practice with us
Testimonials
BOOKS
online education platform
200-h YTT
200-h YTT online
300-hour YTT in SOMA, London
300-hour YTT online
300-hour YTT online Spanda Alumni
800-h Yoga Therapy TT
Advanced Training Modules in-person
Advanced modules online, on-demand
90-h Prenatal YTT
Musing
Spanda Sangha
Practice with us
Contact
0
0
Folder: About
Back
About us
Faculty
Practice with us
Testimonials
BOOKS
online education platform
200-h YTT
200-h YTT online
Folder: 300-h YTT
Back
300-hour YTT in SOMA, London
Folder: 300-h YTT online
Back
300-hour YTT online
300-hour YTT online Spanda Alumni
800-h Yoga Therapy TT
Folder: Advanced Training (YACEP)
Back
Advanced Training Modules in-person
Advanced modules online, on-demand
90-h Prenatal YTT
Folder: Blog
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Musing
Spanda Sangha
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musing Nina Vukas 17/12/2022 musing Nina Vukas 17/12/2022

Using Buddhist Principles to Navigate the Holiday Season

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DIY body scrub for your dosha

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The benefits of Prenatal Yoga in Pregnancy and Postpartum

The benefits of Prenatal Yoga

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Climate Activism - The Karma Yoga of today

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Yoga & Ayurveda part II - Welcoming the Fall

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Barefoot Yogi

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Adapting Your Yoga Practice to the Seasons – Embracing Summer

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The ‘‘Yoga-butt”

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The Power of Forgiveness

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The Beauty of Padma Mudra

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The attitude of gratitude

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Yoga, my travelling classroom

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A Path Home

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The Future of Yoga

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musing Siegmar Gerken 31/01/2021 musing Siegmar Gerken 31/01/2021

Healing Individual and Collective Trauma

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Nina Vukas 04/01/2021 Nina Vukas 04/01/2021

The Future is…

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musing Nina Vukas 17/12/2020 musing Nina Vukas 17/12/2020

Awaken the Goddess within

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Pick a Yoga Teacher Training Course that is right for YOU

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