200-hour Yoga Teacher Training in Ericeira, Portugal
Portugal has been our base for many years now. We have been running Teacher Training courses in beautiful Ericeira since 2018, and are happy to welcome you to our home.
During the training, you will learn a comprehensive Spanda Yoga Method created by the Institute's founder Nina Vukas (E-RYT 500, RPYT, IAYT) and enriched by our proficient faculty. The method is based on the latest understanding of Functional Movement, Biomechanics and Physiology. We intend to integrate ancient wisdom and modern science, finding their meeting points. Consequently, our approach is multidisciplinary; rooted in Tantric and Hatha Yoga teachings, Classical Yoga Philosophy and Ayurveda, and sciences such as Anatomy & Physiology, Biomechanics, Neuroscience and Psychology. Learn more…
200-hour Yoga Teacher Training in Slovenia
We are excited to announce another Spanda Yoga Teacher Training in Maribor, Slovenia, led by our local teacher and faculty member, Anja Kaloh. This 11-month program is structured over weekends and includes a blend of in-person and online components, offering both flexibility and depth. Some weekends will follow a hybrid format, with one day in-person and the other covered through recorded materials. Others will be fully in-person, while certain weekends—such as during the summer and December—will be entirely online, allowing you to balance your studies with your holidays. Please note that while the in-person training will be conducted in Slovenian, the online lectures and course materials are in English.
200-hour Yoga Teacher Training in London
We are excited to announce another Spanda Yoga Teacher Training at Soma Yoga Studio in London, led by Soma founder and key team member, Gea Krajcar. This 6-month training offers a balanced blend of in-person and online learning. As with all our trainings, this course includes online lectures with our expert faculty, such as Yoga History and Tradition with our founder Nina Vukas, Anatomy and Injuries with Teresa Wohlmannstetter, and the Nervous System with neuroscientist Marina Moric.
200-hour Yoga Teacher Training in Torino, Italy
We’re delighted to announce our transformative 200-hour Yoga Teacher Training in Torino, Italy. Beginning in November 2026, this program will be led by Stefania Avolese, our alumna and co-founder of Terra Yoga Torino, where the training will be held. The in-person training will be conducted in Italian, while the online component will be delivered in English.
200-hour Yoga Teacher Training in Sri Lanka
We thoughtfully crafted this 200-hour Yoga Teacher Training to fit seamlessly into your real life, because we know that stepping away from work, family, and daily responsibilities isn’t always easy. That’s why this Yoga Alliance certified program blends a comprehensive online immersion with an unforgettable in-person experience in breathtaking Sri Lanka.The online portion lays a strong, confident foundation, so when we come together in person, we can dive deeper, connect more meaningfully, and truly savor every moment of the journey. And unlike some other intensives packed with 10-hour days, our schedule leaves you space to breathe. You’ll enjoy a half-day off to rest, explore, journal by the ocean, or catch some waves at the local surf break.
200-hour Yoga Teacher Training in Sri Lanka
This is a hybrid teacher training - one-third of the curriculum is done online, and the rest in person. Apart from saving your precious time in paradise, our online module, consisting of recorded pre-training videos and reading, is meant to prepare you for a rich curriculum and the intensity of the daily teacher training when we meet in Sri Lanka. Once you arrive, you will know a lot about Yoga, Anatomy & Physiology, and Ayurveda, and you will be confident and ready to dive deeper.
200-hour Yoga Teacher Training in Ericeira, Portugal
Portugal has been our home base for many years, and since 2018, we’ve been hosting Teacher Training courses in the stunning coastal town of Ericeira. We are delighted to welcome you to join us here. During the training, you will learn the comprehensive Spanda Yoga Method, created by our founder Nina Vukas (E-RYT 500, RPYT, C-IAYT) and enriched by our experienced faculty. This method is grounded in the latest insights into Functional Movement, Biomechanics, and Physiology. Our approach is multidisciplinary, blending ancient wisdom with modern science. Rooted in Tantric and Hatha Yoga traditions, Classical Yoga Philosophy, and Ayurveda, the training also incorporates fields such as Anatomy, Biomechanics, Neuroscience, and Psychology, creating a well-rounded and integrative learning experience.