Skip to Content
Spanda Institute / Rooted in Tradition, Grounded in Science
Spanda Institute / Rooted in Tradition, Grounded in Science
About us
Faculty
Testimonials
200-hour YTT in-person
200-hour YTT online
300-hour YTT online
300-hour YTT online Spanda Alumni
Advanced Training Modules in-person
Advanced modules online, on-demand
800-h Yoga Therapy TT
90-h Prenatal YTT
online education platform
Musing
Spanda Sangha
Practice with us
BOOKS
Contact
0
0
Spanda Institute / Rooted in Tradition, Grounded in Science
Spanda Institute / Rooted in Tradition, Grounded in Science
About us
Faculty
Testimonials
200-hour YTT in-person
200-hour YTT online
300-hour YTT online
300-hour YTT online Spanda Alumni
Advanced Training Modules in-person
Advanced modules online, on-demand
800-h Yoga Therapy TT
90-h Prenatal YTT
online education platform
Musing
Spanda Sangha
Practice with us
BOOKS
Contact
0
0
Folder: About
Back
About us
Faculty
Testimonials
Folder: 200-hour YTT
Back
200-hour YTT in-person
200-hour YTT online
Folder: 300-hour YTT & YACEP
Back
300-hour YTT online
300-hour YTT online Spanda Alumni
Advanced Training Modules in-person
Advanced modules online, on-demand
800-h Yoga Therapy TT
90-h Prenatal YTT
online education platform
Folder: Blog
Back
Musing
Spanda Sangha
Practice with us
Folder: STORE
Back
BOOKS
Contact
28/11/2023

Surya Yantrasana

Previous

15-min Embodied Calm Yoga Nidra

Next

Virabhadra Flow with Bruno Morais

You Might Also Like

Related Embedded Video Item Thumbnail Prenatal Yoga
Related Embedded Video Item Thumbnail Yoga Nidra
Related Embedded Video Item Thumbnail Meditation & Pranayama
Related Embedded Video Item Thumbnail Spanda Vinyasa - Agni Flow
Related Embedded Video Item Thumbnail 15-minute practice - Fly like an eagle

Let’s keep in touch!

Sign up to our newsletter to receive freebies, news and updates.

We respect your privacy.

Thank you!